Local, welcoming, and affordable Yoga Studio in Dandridge.

Everyone from every background is welcome in our yoga studio.

The classes at Dandridge Community Yoga Studio do not contain religious content. We rely on modern language terms to lead practice.
There are often extended periods of quiet reflection during which you can choose to concentrate, pray, meditate, or space out. At the end of each class, there is a time of intense rest. Sometimes this will include guided visualizations.

Each student is free to participate how it feels most comfortable to them. We have a variety of teachers, each from different backgrounds, that provide a unique experience. We are sure you will find a flow that fits you!

Dandridge Community Yoga seeks to be a local, welcoming, and affordable home for the practice of yoga in Dandridge.

Our Classes

Unleveled

Everyone from every background is welcome in our studio.

The classes at Dandridge Community Yoga do not contain religious content.  We rely on modern language terms to lead practice.
There are often extended periods of quiet reflection during which you can choose to concentrate, pray, meditate, or space out.  At the end of each class, there is a time of intense rest.  Sometimes this will include guided visualizations.

Each student is free to participate how it feels most comfortable to them. We have a variety of teachers, each from different backgrounds, that provide a unique experience. We are sure you will find a flow that fits you!

Peaceful Presence

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Mon. 10:30-11:30
Tues/Fri. 4:30-5:30PM

Gentle Flow and Stretch

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Wed. 8-9:15AM

CommUnity Yoga

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Sat. 9AM
FREE, All Levels Class

Level 1

Beginners

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Mon 8-9:15AM

Yoga For Resilience

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Fri. 8:00-9:15AM

Level 2

Learn to Flow (Level 1.5)

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Tues/Thurs. 9AM

Vinyasa Flow

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Tues/Thurs. 6:30-7:45PM

Level 3

EmPowered to Fly

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Wed. 10-11:30AM

Our Yoga Teachers

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Nancy Beth Garrett

I am a 58 year old, plump, graying mother of four grown children who started taking yoga classes about eight years ago. My yoga studio practice helps me feel young, vital, strong, and calm. I want to share that experience with the folks around me…

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Gretchen Christina

Hi there. I moved to Dandridge in 2021 with my husband and two boys. I have been a dedicated student and practitioner of the Yogic Arts and Sciences for 12 years.   I received my 200 YTT in 2012, specializing in differential instruction and hot yoga…

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Dina Kaniho

Aloha! I’m Dina Kaniho, I Specialize in Energy Work and Clinical Hypnotherapy, I am Reiki, Pure Energy Healing, and yoga teacher certified. In my yoga studio classes, I blend these practices to offer a truly unique and guided healing experience…

yoga studio

Alicia Waite

Alicia is a 200 hr.  certified yoga teacher with  multiple certifications through AAAI. She is  also a life coach, sound therapist, and nursing student. “I look forward to sharing and creating beautiful things together.”…

Testimonials

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Chris Harris, Business Owner

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Emily Sem, Academic Researcher

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Alex Ronald, Design Professional

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